| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
452 kj
108 kcal
Protein
1.83g
Fat
5.78g
Saturated Fat
4.735g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.463g
Cholesterol
1mg
Carbohydrates
14.11g
Sugar
2.88g
Fibre
2.4g
Sodium
194mg
Potassium
340mg
Last updated: 12 May 20 07:05 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
5.78g
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Carbs
14.11g
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Prot
1.83g
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| There are 108 calories in 100 grams of Avial. |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
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