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Bagel with Cream Cheese

Nutrition Facts
Serving Size
1 regular
per serve
Energy
1197 kj
286 kcal
Protein
10.09g
Fat
7.52g
Saturated Fat
4.188g
Trans Fat
0g
Polyunsaturated Fat
0.781g
Monounsaturated Fat
2.178g
Cholesterol
19mg
Carbohydrates
44.65g
Sugar
4.45g
Fibre
1.9g
Sodium
444mg
Potassium
87mg
Last updated: 12 May 20 08:41 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
7.52g
Carbs
44.65g
Prot
10.09g
There are 286 calories in 1 regular Bagel with Cream Cheese.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small 188
100 g 272
1 regular 286
1 large 357

Related types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Onion Bagel
Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

You searched for Bagel with Cream Cheese. Did you mean:
Zarraffas Cream Cheese Bagel
Krispy Kreme Cream Cheese Bagel
Egg, Cheese and Ham on Bagel
Cream Cheese
Cream Cheese Spread
  View More
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