| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
633 kj
151 kcal
Protein
1.72g
Fat
4.16g
Saturated Fat
0.903g
Polyunsaturated Fat
1.531g
Monounsaturated Fat
1.737g
Cholesterol
0mg
Carbohydrates
29.59g
Sugar
18.71g
Fibre
5.5g
Sodium
384mg
Potassium
884mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
4.16g
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Carbs
29.59g
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Prot
1.72g
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| There are 151 calories in 1 cup cubed, all varieties of Baked Winter Type Squash. |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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