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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
243 kj
58 kcal
Protein
0.83g
Fat
0.33g
Saturated Fat
0.121g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
14.35g
Sugar
9.1g
Fibre
2.6g
Sodium
173mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.33g
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Carbs
14.35g
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Prot
0.83g
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| There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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