Food database and calorie counter  

Baozi

Nutrition Facts
Serving Size
1 bun
per serve
Energy
543 kj
130 kcal
Protein
6.3g
Fat
3.45g
Saturated Fat
1.17g
Trans Fat
0.082g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
1.414g
Cholesterol
11mg
Carbohydrates
19.79g
Sugar
2.17g
Fibre
3.1g
Sodium
154mg
Potassium
147mg
Last updated: 12 May 20 10:27 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
3.45g
Carbs
19.79g
Prot
6.3g
There are 130 calories in 1 bun of Baozi.
Calorie Breakdown: 23% fat, 58% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 bun 130
1 serving (50 g) 130
100 g 216

Related types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

You searched for Baozi. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Bakery Super Sub
Bakers Delight Chia & Fruit Bun with Sunflower Seeds
Bakers Delight Choc Chip Hot Cross Buns 6 Pack
Carl's Jr Sesame Bun 4-Inch
Woolworths Biscoff Hot Cross Buns
Coles Brioche Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.