Food database and calorie counter  

100 g

Baozi

Nutrition Facts
Serving Size
100 g
per serve
Energy
905 kj
216 kcal
Protein
10.5g
Fat
5.75g
Saturated Fat
1.951g
Trans Fat
0.136g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.357g
Cholesterol
18mg
Carbohydrates
32.98g
Sugar
3.62g
Fibre
5.1g
Sodium
257mg
Potassium
246mg
Last updated: 12 May 20 10:27 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
5.75g
Carbs
32.98g
Prot
10.5g
There are 216 calories in 100 grams of Baozi.
Calorie Breakdown: 23% fat, 58% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 bun 130
1 serving (50 g) 130
100 g 216

Related types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

Related types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Baozi. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pace Farm Free Range Eggs (104 g)
Hungry Jack's Cheese Toastie
Hungry Jack's Sour Dough Toastie Ham Cheese
Red Rooster Big Breakfast Roll
Carman's Fibre Rich Creamy Honey & Vanilla
Soul Origin Traditional Avo Smash on Quinoa & Soy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.