| Food database and calorie counter |
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Barley (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
827 kj
198 kcal
Protein
3.64g
Fat
0.71g
Saturated Fat
0.151g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
45.51g
Sugar
0.45g
Fibre
6.2g
Sodium
303mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
0.71g
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Carbs
45.51g
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Prot
3.64g
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| There are 198 calories in 1 cup of cooked Barley (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
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