| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
546 kj
131 kcal
Protein
2.41g
Fat
0.47g
Saturated Fat
0.1g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Carbohydrates
30.06g
Sugar
0.3g
Fibre
4.1g
Sodium
200mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.47g
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Carbs
30.06g
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Prot
2.41g
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| There are 131 calories in 1 ounce, dry, yields of Barley (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
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