Food database and calorie counter  

100 g

Bay Leaf

Nutrition Facts
Serving Size
100 g
per serve
Energy
1310 kj
313 kcal
Protein
7.61g
Fat
8.36g
Saturated Fat
2.28g
Polyunsaturated Fat
2.29g
Monounsaturated Fat
1.64g
Cholesterol
0mg
Carbohydrates
74.97g
Fibre
26.3g
Sodium
23mg
Potassium
529mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
8.36g
Carbs
74.97g
Prot
7.61g
There are 313 calories in 100 grams of Bay Leaf.
Calorie Breakdown: 19% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
100 g 313

Related types of Seasoning:

Curry Powder
Black Pepper
Chilli Powder
Garlic Powder
White Pepper
Salt
  View More Seasoning Nutritional Info

See also:

Coriander Leaf (Dried)
Red Leaf Lettuce
Green Leaf Lettuce
Spinach (Chopped or Leaf, Frozen)
Woolworths Mixed Leaf Baby Leaf Salad Mix
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Taco Seasoning
Masterfoods Chinese Five Spice
Masterfoods Everything Eggs
Masterfoods Cajun Seasoning
Masterfoods Schnitzel Mix
Three Aussie Farmers Pork Porterhouse with Tasty Garlic and Chive Seasoning


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.