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Beef Vegetable Stew Type Soup with Potato

Nutrition Facts
Serving Size
1 cup
per serve
Energy
713 kj
170 kcal
Protein
11.74g
Fat
5.14g
Saturated Fat
2.544g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
2.136g
Cholesterol
14mg
Carbohydrates
19.56g
Sugar
1.94g
Fibre
1.4g
Sodium
866mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
5.14g
Carbs
19.56g
Prot
11.74g
There are 170 calories in 1 cup of Beef Vegetable Stew Type Soup with Potato.
Calorie Breakdown: 27% fat, 46% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 cup 170
1 serving (240 g) 170
1 can (540 g), ready-to-serve 383

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  View More Stews Nutritional Info

Related types of Soups:

Chicken Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Chicken or Turkey Vegetable Stew Type Soup
Chunky Style Beef Vegetable Stew Type Soup with Noodles
Pork, Vegetable Stew Type Soup with Potatoes
Beef Vegetable Soup (Condensed, Canned)
Beef Vegetable Soup (Dry, Dehydrated)
  View More
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