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My Muscle Chef

Thai Yellow Curry with Tofu & Brown Rice

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1996 kj
477 kcal
Protein
20.20g
Fat
23.10g
Saturated Fat
16.300g
Carbohydrates
43.60g
Sugar
12.20g
Fibre
6.8g
Sodium
580mg
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Last updated: 28 Aug 22 02:45 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
23.1g
Carbs
43.6g
Prot
20.2g
There are 477 calories in 1 serving (400 g) of My Muscle Chef Thai Yellow Curry with Tofu & Brown Rice.
Calorie Breakdown: 45% fat, 38% carbs, 17% prot.

Related Brown Rice from My Muscle Chef:

Beef Chilli Con Carne with Basmati Rice
Mexican Superfood Bowl

Related Curries from My Muscle Chef:

Butter Chicken
Panang Beef Curry
Thai Yellow Curry with Black Rice & Vegetables
Chicken Katsu Curry
Thai Green Chicken Curry

Related Tofu from My Muscle Chef:

Vegan Golden Noodle Stirfry
Tofu Pad Thai
Peanut Butter Tofu
Asian Tofu Stir-Fry

Other types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice
  View More Brown Rice Nutritional Info

Other types of Curries:

Beef Curry
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info
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