| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
738 kj
176 kcal
Protein
1.2g
Fat
0.27g
Saturated Fat
0.105g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
47.35g
Sugar
21.28g
Fibre
3.5g
Sodium
8mg
Potassium
707mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
0.27g
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Carbs
47.35g
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Prot
1.2g
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| There are 176 calories in 1 small Boiled Green Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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Plantains
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
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Green Peas (without Salt, Drained, Cooked, Boiled)
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Green Peas (with Salt, Drained, Cooked, Boiled)
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Green Soybeans (without Salt, Drained, Cooked, Boiled)
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