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1 thick slice (10 cm x 13 cm x 0.65 cm)

Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
Energy
656 kj
157 kcal
Protein
4.31g
Fat
3.15g
Saturated Fat
0.613g
Polyunsaturated Fat
1.326g
Monounsaturated Fat
0.959g
Cholesterol
2mg
Carbohydrates
27.25g
Sugar
2.23g
Fibre
1g
Sodium
196mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
3.15g
Carbs
27.25g
Prot
4.31g
There are 157 calories in 1 thick slice of Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 serving (44 g) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

Toasted Bread (Home Recipe or Bakery)
White Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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