Food database and calorie counter  

1 cup cubed

Brinjal

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
82 kj
20 kcal
Protein
0.83g
Fat
0.16g
Saturated Fat
0.028g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
4.67g
Sugar
1.93g
Fibre
2.8g
Sodium
2mg
Potassium
189mg
Last updated: 12 May 20 08:34 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup of cubed Brinjal.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (41 g) 10
1 cup cubed 20
100 g 24
1 brinjal peeled 110
1 brinjal, unpeeled 132

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Brinjal. Did you mean:
Brinjal Curry
Brinjal Fry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Vegetarian Lasagne & Caesar
Zambrero Classic Small Bowl without Sauce - Cauliflower
Zambrero Kids Bowl - Cauliflower
My Muscle Chef Tandoori Chicken
Zambrero Classic Big Bowl without Sauce - Cauliflower
Zambrero Classic Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.