| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1270 kj
304 kcal
Protein
20.71g
Fat
18.05g
Saturated Fat
4.924g
Trans Fat
0.232g
Polyunsaturated Fat
4.115g
Monounsaturated Fat
7.763g
Cholesterol
112mg
Carbohydrates
13.06g
Sugar
0.44g
Fibre
0.6g
Sodium
355mg
Potassium
233mg
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
18.05g
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Carbs
13.06g
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Prot
20.71g
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| There are 304 calories in 1 cup of diced Chicken Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
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