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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
691 kj
165 kcal
Protein
22.33g
Fat
7.72g
Saturated Fat
2.107g
Polyunsaturated Fat
1.797g
Monounsaturated Fat
2.804g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
156mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
7.72g
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Carbs
0g
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Prot
22.33g
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| There are 165 calories in 1 unit of Chicken Dark Meat (Stewed, Cooked). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
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