| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
1012 kj
242 kcal
Protein
30.34g
Fat
12.5g
Saturated Fat
3.203g
Polyunsaturated Fat
3.111g
Monounsaturated Fat
3.881g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
156mg
Potassium
373mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
12.5g
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Carbs
0g
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Prot
30.34g
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| There are 242 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Stewing). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Chicken:
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