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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1072 kj
256 kcal
Protein
25.85g
Fat
16.13g
Saturated Fat
4.466g
Polyunsaturated Fat
3.564g
Monounsaturated Fat
6.325g
Cholesterol
90mg
Carbohydrates
0g
Fibre
0g
Sodium
77mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
16.13g
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Carbs
0g
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Prot
25.85g
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| There are 256 calories in 1 unit of Chicken Dark Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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