| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1095 kj
262 kcal
Protein
8.8g
Fat
14.84g
Saturated Fat
2.844g
Trans Fat
1.027g
Polyunsaturated Fat
4.053g
Monounsaturated Fat
6.668g
Cholesterol
67mg
Carbohydrates
22.8g
Sugar
0.42g
Fibre
0.9g
Sodium
204mg
Potassium
108mg
Last updated: 11 May 20 08:43 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
14.84g
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Carbs
22.8g
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Prot
8.8g
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| There are 262 calories in 100 grams of Chicken Empanadas. |
| Calorie Breakdown: 51% fat, 35% carbs, 14% prot. |
Common serving sizes:
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