| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
99 kj
24 kcal
Protein
1.11g
Fat
0.61g
Saturated Fat
0.134g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.278g
Cholesterol
2mg
Carbohydrates
3.54g
Sugar
1.05g
Fibre
0.8g
Sodium
403mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.61g
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Carbs
3.54g
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Prot
1.11g
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| There are 24 calories in 100 ml of Chicken Gumbo (with Equal Volume Water, Canned). |
| Calorie Breakdown: 23% fat, 59% carbs, 19% prot. |
Common serving sizes:
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See also:
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