| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (300 g), prepared
Energy
571 kj
136 kcal
Protein
6.4g
Fat
3.5g
Saturated Fat
0.771g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
1.601g
Cholesterol
12mg
Carbohydrates
20.34g
Sugar
6.05g
Fibre
4.7g
Sodium
2319mg
Potassium
184mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.5g
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Carbs
20.34g
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Prot
6.4g
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| There are 136 calories in 1 can of Chicken Gumbo (with Equal Volume Water, Canned). |
| Calorie Breakdown: 23% fat, 59% carbs, 19% prot. |
Common serving sizes:
Related types of Chicken Soup:
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See also:
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