| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
6.72g
Fat
0.87g
Saturated Fat
0.264g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.266g
Cholesterol
16mg
Carbohydrates
18.03g
Sugar
1.44g
Fibre
1g
Sodium
353mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
0.87g
|
|
Carbs
18.03g
|
|
Prot
6.72g
|
| There are 109 calories in 100 grams of Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). |
| Calorie Breakdown: 7% fat, 68% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
