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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
757 kj
181 kcal
Protein
23.53g
Fat
8.97g
Saturated Fat
2.52g
Polyunsaturated Fat
1.908g
Monounsaturated Fat
3.528g
Cholesterol
67mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
150mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
8.97g
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Carbs
0g
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Prot
23.53g
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| There are 181 calories in 1 unit of Chicken Light Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Chicken:
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