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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat (Stewing, Stewed, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
1359 kj
325 kcal
Protein
41.68g
Fat
16.29g
Saturated Fat
4.247g
Polyunsaturated Fat
3.877g
Monounsaturated Fat
5.548g
Cholesterol
114mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
107mg
Potassium
277mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
16.29g
Carbs
0g
Prot
41.68g
There are 325 calories in 1 unit of Chicken Meat (Stewing, Stewed, Cooked).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 237
1 unit (yield from 450 g ready-to-cook chicken) 325
1 cup chopped or diced 332
1 lb 1075

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat (Stewing)
Chicken Dark Meat (Stewing)
  View More
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