Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
10.45g
Fat
2.41g
Saturated Fat
0.643g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.829g
Cholesterol
28mg
Carbohydrates
6.84g
Sugar
1.79g
Fibre
1.5g
Sodium
254mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.41g
Carbs
6.84g
Prot
10.45g
There are 90 calories in 100 grams of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 24% fat, 30% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 serving (122 g) 110
1 cup 146

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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