| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (249 g)
Energy
1479 kj
354 kcal
Protein
30.7g
Fat
17.18g
Saturated Fat
6.125g
Polyunsaturated Fat
3.321g
Monounsaturated Fat
6.265g
Cholesterol
87mg
Carbohydrates
19.05g
Sugar
6g
Fibre
2.7g
Sodium
976mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
17.18g
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Carbs
19.05g
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Prot
30.7g
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| There are 354 calories in 1 serving of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture). |
| Calorie Breakdown: 44% fat, 22% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
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