Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1213 kj
290 kcal
Protein
21.93g
Fat
18.6g
Saturated Fat
5.025g
Polyunsaturated Fat
4.52g
Monounsaturated Fat
7.548g
Cholesterol
83mg
Carbohydrates
7.97g
Sugar
3.34g
Fibre
0.8g
Sodium
778mg
Potassium
379mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
290
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Fat
18.6g
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Carbs
7.97g
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Prot
21.93g
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There are 290 calories in 1 cup of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). |
Calorie Breakdown: 58% fat, 11% carbs, 31% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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