| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (185 g)
Energy
596 kj
142 kcal
Protein
22.02g
Fat
3.05g
Saturated Fat
0.784g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
1.33g
Cholesterol
52mg
Carbohydrates
6.46g
Sugar
3.66g
Fibre
1.5g
Sodium
440mg
Potassium
498mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (19%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
3.05g
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Carbs
6.46g
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Prot
22.02g
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| There are 142 calories in 1 serving of Chicken or Turkey Creole. |
| Calorie Breakdown: 19% fat, 18% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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