Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
8.33g
Fat
6.11g
Saturated Fat
1.736g
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.459g
Cholesterol
27mg
Carbohydrates
11.73g
Sugar
0.61g
Fibre
1g
Sodium
257mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
6.11g
Carbs
11.73g
Prot
8.33g
There are 136 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 41% fat, 35% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 serving (252 g) 343
1 cup 343

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
  View More
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