Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1459 kj
349 kcal
Protein
20.89g
Fat
14.52g
Saturated Fat
4.121g
Polyunsaturated Fat
3.175g
Monounsaturated Fat
5.924g
Cholesterol
70mg
Carbohydrates
32.87g
Sugar
4.11g
Fibre
2.5g
Sodium
466mg
Potassium
543mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
349
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Fat
14.52g
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Carbs
32.87g
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Prot
20.89g
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| There are 349 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 38% fat, 38% carbs, 24% prot. |
Common serving sizes:
Related types of Chicken:
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