Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
8.39g
Fat
5.83g
Saturated Fat
1.655g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
2.379g
Cholesterol
28mg
Carbohydrates
13.2g
Sugar
1.65g
Fibre
1g
Sodium
187mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
5.83g
Carbs
13.2g
Prot
8.39g
There are 140 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1 cup 349
1 serving (249 g) 349

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey, Noodles and Vegetables (Mixture)
  View More
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