Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
753 kj
180 kcal
Protein
11.33g
Fat
4.8g
Saturated Fat
2.364g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.989g
Cholesterol
14mg
Carbohydrates
23.21g
Sugar
1.8g
Fibre
1.4g
Sodium
802mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
4.8g
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Carbs
23.21g
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Prot
11.33g
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There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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