| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
314 kj
75 kcal
Protein
4.72g
Fat
2g
Saturated Fat
0.985g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.829g
Cholesterol
6mg
Carbohydrates
9.67g
Sugar
0.75g
Fibre
0.6g
Sodium
334mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
2g
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Carbs
9.67g
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Prot
4.72g
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| There are 75 calories in 100 grams of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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