| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (9 cm dia)
Energy
811 kj
194 kcal
Protein
6.96g
Fat
1.21g
Saturated Fat
0.195g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Carbohydrates
39.19g
Sugar
4.25g
Fibre
1.6g
Sodium
229mg
Potassium
105mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
1.21g
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Carbs
39.19g
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Prot
6.96g
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| There are 194 calories in 1 3-1/2" Cinnamon Raisin Bagel. |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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