Food database and calorie counter  

1 cup diced

Colby Jack Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2121 kj
507 kcal
Protein
31.84g
Fat
41.18g
Saturated Fat
25.927g
Polyunsaturated Fat
1.222g
Monounsaturated Fat
11.9g
Cholesterol
121mg
Carbohydrates
2.14g
Sugar
0.67g
Fibre
0g
Sodium
752mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(507 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
507
Fat
41.18g
Carbs
2.14g
Prot
31.84g
There are 507 calories in 1 cup of diced Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 serving (28 g) 108
1 slice (28 g) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Cheddar or Colby Cheese
Monterey Jack Cheese
Cheese Bread
Cheese Roll
Goat Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Emporium Selection 36 Month Aged Cheddar
Snackers Market Edam Cheese Bites
Woolworths Swiss Style Cheese Slices
Coles Pizza Blend Cheese
Continental Four Cheeses Pasta & Sauce
Freedom Foods Cheese Popcorn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.