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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
548 kj
131 kcal
Protein
8.44g
Fat
0.66g
Saturated Fat
0.174g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Carbohydrates
23.63g
Sugar
4.43g
Fibre
6.4g
Sodium
223mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.66g
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Carbs
23.63g
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Prot
8.44g
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| There are 131 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 70% carbs, 25% prot. |
Common serving sizes:
Related types of Vegetables:
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