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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
723 kj
173 kcal
Protein
5.67g
Fat
0.68g
Saturated Fat
0.171g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
36.31g
Sugar
5.78g
Fibre
9g
Sodium
511mg
Potassium
747mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
0.68g
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Carbs
36.31g
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Prot
5.67g
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There are 173 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking). |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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