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1 serving (139 g)

Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size
1 serving (139 g)
per serve
Energy
773 kj
185 kcal
Protein
1.21g
Fat
0.19g
Saturated Fat
0.024g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.192g
Cholesterol
0mg
Carbohydrates
48.21g
Sugar
44.27g
Fibre
3.9g
Sodium
1mg
Potassium
406mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
0.19g
Carbs
48.21g
Prot
1.21g
There are 185 calories in 1 serving of Cooked Dried Prune with Sugar.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 serving (139 g) 185
1 cup, with pits, yields 317
1 cup pitted 370

Related types of Prunes:

Prunes (Low-Moisture, Stewed)
Prune Juice
Dried Prune
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Prunes Nutritional Info

Related types of Plums:

Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice with Sugar
Prune Juice (Canned)
Cooked Dried Apple with Sugar
  View More
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