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1 extra large

Cooked Egg

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
408 kj
97 kcal
Protein
7.13g
Fat
7.08g
Saturated Fat
2.096g
Polyunsaturated Fat
1.135g
Monounsaturated Fat
2.815g
Cholesterol
237mg
Carbohydrates
0.74g
Sugar
0.66g
Fibre
0g
Sodium
208mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

Cooked Egg
 

Nutritional Summary:

Cals
97
Fat
7.08g
Carbs
0.74g
Prot
7.13g
There are 97 calories in 1 extra large Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small 62
1 medium 74
1 large 84
1 egg 84
1 extra large 97
1 jumbo 109
100 g 168

Related types of Eggs:

Egg White
Boiled Egg
Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Cooked Egg White
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant (without Salt, Drained, Cooked, Boiled)
Pasta (Made with Egg, Cooked)
Spinach Egg Noodles (Enriched, Cooked)
  View More
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