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1 large head (about 18 cm dia)

Cooked Green Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large head (about 18 cm dia)
per serve
Energy
1103 kj
264 kcal
Protein
12.1g
Fat
5.16g
Saturated Fat
0.631g
Polyunsaturated Fat
2.334g
Monounsaturated Fat
0.357g
Cholesterol
0mg
Carbohydrates
53.08g
Sugar
34.74g
Fibre
22.8g
Sodium
2863mg
Potassium
1150mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
5.16g
Carbs
53.08g
Prot
12.1g
There are 264 calories in 1 large head of Cooked Green Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 16
100 g 22
1 cup 33
1 medium head (about 14.5 cm dia) 192
1 large head (about 18 cm dia) 264

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Cabbage
Chinese Cabbage
Green Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
  View More
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