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1 medium (7 cm long, 6.5 cm dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
Energy
134 kj
32 kcal
Protein
1.05g
Fat
0.23g
Saturated Fat
0.033g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
7.59g
Sugar
3.83g
Fibre
1.4g
Sodium
266mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.23g
Carbs
7.59g
Prot
1.05g
There are 32 calories in 1 medium Cooked Green Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 4
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Yellow Sweet Peppers
Green Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Capsicum
Sweet Red Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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