| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
200 kj
48 kcal
Protein
2.95g
Fat
0.18g
Saturated Fat
0.023g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
10.97g
Sugar
4.59g
Fibre
1.8g
Sodium
419mg
Potassium
558mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
48
|
|
Fat
0.18g
|
|
Carbs
10.97g
|
|
Prot
2.95g
|
| There are 48 calories in 1 cup of Cooked Kohlrabi (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 77% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
