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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
285 kj
68 kcal
Protein
2.81g
Fat
2.01g
Saturated Fat
0.378g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Carbohydrates
10.11g
Sugar
3.92g
Fibre
3.6g
Sodium
221mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
2.01g
Carbs
10.11g
Prot
2.81g
There are 68 calories in 1 serving of Cooked Peas and Carrots (from Fresh).
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 68
100 g 83
1 cup 137

Related types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Carrots (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Glazed Carrots (from Fresh)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Canned)
  View More
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