| Food database and calorie counter |
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
278 kj
66 kcal
Protein
2.15g
Fat
0.82g
Saturated Fat
0.126g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.24g
Cholesterol
0mg
Carbohydrates
15.24g
Sugar
2.42g
Fibre
1.6g
Sodium
220mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.82g
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Carbs
15.24g
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Prot
2.15g
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| There are 66 calories in 1 serving of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
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See also:
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