| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1322 kj
316 kcal
Protein
7.1g
Fat
12.3g
Saturated Fat
2.311g
Polyunsaturated Fat
6.162g
Monounsaturated Fat
3.012g
Cholesterol
42mg
Carbohydrates
44.2g
Sodium
585mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
12.3g
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Carbs
44.2g
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Prot
7.1g
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| There are 316 calories in 100 grams of Corn Muffins (with Low Fat 2% Milk). |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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