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100 g

Cottage Pie

Nutrition Facts
Serving Size
100 g
per serve
Energy
489 kj
117 kcal
Protein
9.83g
Fat
4.33g
Saturated Fat
1.302g
Trans Fat
0.439g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
1.86g
Cholesterol
26mg
Carbohydrates
9.54g
Sugar
1.1g
Fibre
0.9g
Sodium
233mg
Potassium
286mg
Last updated: 12 May 20 01:14 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
4.33g
Carbs
9.54g
Prot
9.83g
There are 117 calories in 100 grams of Cottage Pie.
Calorie Breakdown: 33% fat, 33% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 cup 284
1 serving (243 g) 284

Related types of Pies:

Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Apple Pie
Pecan Pie
  View More Pies Nutritional Info

See also:

You searched for Cottage Pie. Did you mean:
Woolworths Cottage Pie (350g)
Shepherd's Pie with Beef
Woolworths Cottage Pie
Jenny Craig Cottage Pie
Coles Kitchen Cottage Pie
  View More
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