Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
556 kj
133 kcal
Protein
17.44g
Fat
6.16g
Saturated Fat
1.673g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
2.655g
Cholesterol
71mg
Carbohydrates
0.69g
Fibre
0g
Sodium
1210mg
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
133
|
|
Fat
6.16g
|
|
Carbs
0.69g
|
|
Prot
17.44g
|
There are 133 calories in 100 grams of Cured Ham (Boneless, Cooked, Unheated). |
Calorie Breakdown: 43% fat, 2% carbs, 55% prot. |
Common serving sizes:
Related types of Ham:
See also:
You searched for Cured Ham (Boneless, Cooked, Unheated). Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.