Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1730 kj
414 kcal
Protein
54.84g
Fat
2.92g
Saturated Fat
0.327g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
0.499g
Cholesterol
0mg
Carbohydrates
48.97g
Sodium
4mg
Potassium
3038mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(414 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (6%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
414
Fat
2.92g
Carbs
48.97g
Prot
54.84g
There are 414 calories in 1 cup of Defatted Soy Meal.
Calorie Breakdown: 6% fat, 44% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 339
1 cup 414

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Soy Meal (Defatted, Crude Protein Basis)
Defatted Soy Flour
Soy Flour (Defatted, Crude Protein Basis)
Soy Burger
Soy Protein Meal Replacement Powder
  View More
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