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Dried Jew's Ear (Pepeao)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
299 kj
72 kcal
Protein
1.16g
Fat
0.11g
Cholesterol
0mg
Carbohydrates
19.45g
Sodium
17mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.11g
Carbs
19.45g
Prot
1.16g
There are 72 calories in 1 cup of Dried Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
100 g 298
1 lb 1352

Related types of Mushrooms:

Portabella Mushrooms
Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Oyster Mushroom
  View More Mushrooms Nutritional Info

See also:

Jew's Ear (Pepeao)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
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