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Cooked Mushrooms (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.16g
Fat
0.47g
Saturated Fat
0.061g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.26g
Sugar
2.19g
Fibre
2.2g
Sodium
239mg
Potassium
354mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.47g
Carbs
5.26g
Prot
2.16g
There are 28 calories in 100 grams of Cooked Mushrooms (Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 10 slice serving 11
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Mushrooms
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
  View More
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